Prep: 10 Cottage Cheese Waffles that are low calorie, high protein, and perfectly thick, light, and fluffy! With 16 grams of protein per serving and made in just 20 minutes, this easy healthy breakfast recipe is truly one of my favorites. My kids love them, I love them, and you can even meal prep or freeze them for later. If you’ve been looking to add more protein to your daily breakfasts in an easy way, you’ll love this waffles recipe – they’re SO good!
Why You’ll Love This Cottage Cheese Waffles Recipe
If you loved my viral Cottage Cheese Pancakes recipe, then you’ll LOVE these cottage cheese waffles! Here’s why they’re amazing:
- Light & Fluffy – Perfectly crispy on the outside, light, thick, and super fluffy on the inside. I’m OBSESSED.
- 16 g Protein – Cottage cheese gives these waffles an extra boost of protein—no need for protein powder!
- Quick & Easy – Simple ingredients and ready in just 20 minutes. Perfect for busy weekday mornings!
- Meal Prep Friendly – Possibly my favorite thing about these waffles is that they can be prepped and frozen ahead of time. All you have to do is warm them up in the microwave when you’re ready to enjoy them!
You’ll Also Love: Protein Cookie Dough
Ingredients in Cottage Cheese Waffles
- Cottage Cheese (opens in a new tab) – Full-fat or low-fat cottage cheese both work great. Blending it makes the batter extra smooth!
- Eggs
- Vanilla Extract
- Maple Syrup (plus more for serving) – Adjust to taste or substitute with honey or agave.
- Flour – All-purpose flour or whole wheat flour works best, but you can sub in a 1:1 gluten-free blend if needed.
- Baking Powder
- Coconut Oil (opens in a new tab) (melted and cooled) – Feel free to swap this out for canola oil or melted butter!
- Milk of Choice – Use any milk you have on hand—dairy or non-dairy options like almond or oat milk work well. Add up to 1/4 cup for thinner pancakes!
Best Waffle Maker
There are so many great options for waffle makers out there! Personally, I think the best waffle maker you can own is just a simple one, with a focus on ease of cleaning. I’ve been using this 3-in-1 Waffle Maker for years and it’s still my favorite!
Homemade Waffle Recipe Topping Ideas
The best part of waffles? The toppings! Here are some ideas to take your waffles to the next level:
- Fresh Fruit: Think strawberries, blueberries, or sliced bananas.
- Nut Butters: Peanut butter, almond butter, or even a drizzle of tahini for something different.
- Greek Yogurt: A dollop of Greek yogurt can add even more protein!
- Syrups: Maple syrup is a classic, but caramel or chocolate syrup is always a fun twist!
- Crunchy Toppings: Chopped nuts, granola, or even crushed pretzels for a salty-sweet combo.
How to Make Protein Waffles
All you’ll need is a waffle iron, (opens in a new tab) a blender, and 20 minutes to make these waffles. You can also make a double batch and freeze them for the week ahead! Here’s how to make cottage cheese waffles:
- Blend the Wet Ingredients: In a blender, combine the cottage cheese, eggs, vanilla, maple syrup, coconut oil, and milk. Blend until smooth.
- Mix the Dry Ingredients: In a large bowl, whisk together the flour and baking powder.
- Combine: Pour the wet ingredients into the dry and gently stir until just combined. Avoid overmixing to keep the waffles light!
- Cook: Preheat your waffle iron and lightly grease it with oil or nonstick spray. Pour in the batter and cook according to your waffle iron’s instructions until golden and crispy.
- Serve: Top with your favorite toppings and enjoy warm!
RELATED: Mocha Protein Peanut Butter Pancakes
Tips for making the best Protein Waffle Recipe
- Blend It Smooth: Blending the cottage cheese ensures the batter is smooth and free of curds.
- Don’t Overmix: Stirring too much can make the waffles dense. Mix just until the dry ingredients are incorporated.
- Preheat Your Waffle Iron: A hot waffle iron helps create that signature crispy exterior.
- Grease Between Batches: Lightly grease or spray your waffle iron with oil after each batch to prevent sticking.
Protein Waffles Recipe Variations
Chocolate Chip Waffles: Stir in mini chocolate chips for a sweet breakfast treat.
Berry Waffles: Add fresh blueberries, raspberries, or diced strawberries to the batter for a fruity twist.
Cheddar & Chive Waffles: Skip the maple syrup and vanilla, and mix in shredded cheddar cheese and chopped chives for a savory option.
Gluten-Free Waffles: Use a 1:1 gluten-free flour (opens in a new tab) blend to make these waffles gluten-free without losing their fluffy texture.
Pumpkin Spice Waffles: Add 1 teaspoon of pumpkin pie spice for a cozy, fall-inspired flavor.
How to Store
These waffles are perfect for meal prepping ahead of time! Here’s how to store them:
- Refrigerator: Store cooled waffles in an airtight container in the fridge for up to 4 days.
- Freezer: Freeze waffles in a single layer, then transfer to a freezer-safe bag. They’ll keep for up to 2 months.
- Reheating: Pop them in the toaster or air fryer to bring back their crispy texture—just like fresh!
More Healthy Waffle Recipes
- Almond Flour Waffles
- Easy Protein Waffles Recipe
- Gluten-Free Waffles Recipe
- Vegetarian Jalapeño Bacon Waffles
More Cottage Cheese Recipes
- Pumpkin Cottage Cheese Muffins
- Cottage Cheese Ice Cream
- Protein Pasta Recipe
- Cottage Cheese Egg Bites
- Gingerbread Protein Pancakes
- Pumpkin Protein Pancakes
Save This Recipe
Enter your email address and we'll send it straight to your inbox.
More From Jar Of Lemons
Homemade Waffle Recipe
Ingredients
- 1 cup cottage cheese (opens in a new tab) (full fat is best)
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 Tablespoon maple syrup (plus more for serving)
- 1 1/4 cup flour (all-purpose or whole wheat)
- 1 teaspoon baking powder
- 3 Tablespoons coconut oil (opens in a new tab) (melted and cooled)
- 3 Tablespoons milk of choice (or up to 1/4 cup for thinner pancakes)
Instructions
- In a large bowl, combine the dry ingredients and whisk.
- Add the cottage cheese, eggs, vanilla, maple syrup, and milk to the blender and blend until smooth.
- Add the blended ingredients to the dry ingredients and stir gently.
- Stir in the coconut oil, still until well combined. Batter will be thick.
- Heat a waffle iron.
- Scoop 1/3 cup batter into each waffle cavity.
- Cook 3-6 minutes (mine took 3, but this depends on the waffle iron).
- Top with syrup and enjoy!
Watch Me Make This
Nutrition
Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)
My children LOVE these waffles. They’re a staple in our house and I make these weekly. I love how much protein they have and how delicious they taste! I make a freezer batch on the weekend so they can easily be reheated in the morning .
Thank you so much for sharing that Beatrice! So glad you all love them!
I accidentally forgot to add the eggs. Just totally forgot. And the waffles still turned out great, like actually fantastic. So I guess if you don’t have any eggs, you’ll still be ok.
I’m so glad it still worked out for you, Nancy! Thanks for the review.
My husband and I love this recipe! He enjoys waffles, having lived in Belgium for 15 years, and these protein-packed waffles have his approval!
Made this for Sunday breakfast with the Wimbleton finals. Strawberries and Cream. Followed the recipe, used butter instead of coconut oil. The 3 generation family loved it so much I had to make a second batch. Also my husband who doesn’t like waffles at all, had seconds. Will be making this again!
Love to hear this. Thanks for the kind words, Joann!
So delicious. Perfect waffle. My kids loved them! Will be making again.
Thanks, Meagan. I’m glad you enjoyed these waffles!