Hot Honey Salmon Bowl recipe with a fork.
4.86 from 7 votes

Hot Honey Salmon bites with sweet and spicy roasted asparagus, Brussels sprouts, cooked rice (or quinoa), and pickled cucumbers and carrots. Every bite is the perfect combination of sweet, savory, and the right amount of spicy! Make this easy bowl recipe in just 30 minutes for a healthy dinner idea you'll want to keep on repeat.

Prep: 10 Cook: 20 Total: 30
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Hot Honey Salmon Bites

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Hot Honey Salmon bites with sweet and spicy roasted asparagus, Brussels sprouts, cooked rice (or quinoa), and pickled cucumbers and carrots. Every bite is the perfect combination of sweet, savory, and the right amount of spicy! Make this easy bowl recipe in just 30 minutes for a healthy dinner idea you’ll want to keep on repeat.

Salmon Bites Bowl With Hot Honey

I’m beyond obsessed with hot honey lately. From these Hot Honey Chicken Bowls to a vegetarian version with Hot Honey Chickpeas, I can’t stop with this deliciously sweet and spicy sauce! I truly want to add it to everything.

Today, I’m adding it to salmon and omg….this one’s a good one! The best part? It’s super easy to make and can be put together in just 30 minutes! Think hot honey glaze over pink salmon, caramelized to perfection and added to wholesome rice, savory roasted veggies, and pickled favorites. These Hot Honey Salmon Bowls are the best healthy weeknight dinner recipe!

RELATED: 100+ Quick Healthy Dinner Ideas (30 Minutes Or Less)

Angled photo of Hot Honey Salmon Bowl recipe.

Ingredients For Hot Honey Salmon Bites

One of my favorite things about this meal is how simple the ingredients are. And when it comes to the bowls, you can really change up the veggies to make them your own! Here’s what you’ll need for this easy Hot Honey Salmon bowls recipe.

Hot Honey Salmon

Bowls

  • Asparagus (sliced diagonally)
  • Brussels Sprouts (halved)
  • Sesame Oil
  • Vinegar
  • White Sugar
  • Salt
  • Cucumber Slices
  • Shredded Carrots
  • Cooked Rice or quinoa

How to Make Hot Honey Salmon

1. Make the Hot Honey Salmon Bites

Cut the salmon fillets into small, 1-2″ sized cubes. Mix the hot honey sauce together and coat the salmon with 1/2 of the mixture on a sheet pan.

2. Bake With Asparagus & Brussels Sprouts

Drizzle the remaining hot honey sauce and sesame oil over the asparagus and Brussels sprouts. Place it on a baking sheet with the salmon.

3. Bake

Bake for about 20-25 minutes!

4. Pickle Cucumbers & Carrots

While everything bakes, mix vinegar, sugar, and salt and lightly pickle the cucumbers and carrots for about 5 minutes.

5. Put the Salmon Bite Bowls together

Layer the bowls with cooked rice (or quinoa), hot honey salmon bites, asparagus, Brussels sprouts, pickled cucumbers, and pickled carrots.

RELATED: The Ultimate Guide To Salmon

Tips For Making a Salmon Bites Bowl

Hot Honey Salmon Variations

  • Use a different protein: Try this recipe with shrimp, chicken, or even tofu instead of salmon.
  • Swap the veggies: Broccoli, green beans, zucchini, or bell peppers would all be delicious in place of the asparagus or Brussels sprouts.
  • Use quinoa instead of rice: Quinoa is a great option if you want to add a little extra protein and fiber.
  • Make it less spicy (or more!): Leave out the cayenne and crushed red pepper for a more mild version. Or add a drizzle of sriracha for more kick!
  • Add a creamy drizzle: Top the bowls with spicy mayo or a simple yogurt-based sauce for even more flavor.

More Ways to Serve Hot Honey Salmon

Tacos: Add the salmon to warm tortillas with slaw and avocado.

Salads: Serve it over chopped romaine or mixed greens with your favorite veggies.

Lettuce wraps: Use butter lettuce or romaine leaves for a lighter option.

With noodles: Serve the salmon and veggies over rice noodles or ramen for a fun twist.

Meal prep containers: Pack everything into containers for easy lunches throughout the week.

Salmon Bites Bowl Storage Tips

Refrigerator: Store the salmon, rice, and veggies in airtight containers in the fridge for up to 3 days. I recommend storing the pickled cucumbers and carrots separately so they stay crisp!

Reheating: Reheat the salmon, rice, and veggies in the microwave until warmed through. Add the pickled veggies after reheating for the best texture.

Freezer: You can freeze the salmon, rice, and roasted veggies for up to 2 months. I would not freeze the pickled cucumbers and carrots, though, since they can get watery after thawing.

Other Hot Honey Salmon Pairings

Hot Honey Salmon Bites in a bowl with sprouts, asparagus, pickles, and rice.

More Easy Salmon Recipes

More Healthy Bowl Recipes

Did you make this Hot Honey Salmon recipe? Rate it below and follow along on Instagram (opens in a new tab) for more healthy dinner ideas!

Hot Honey Salmon Bowl recipe with a fork.
ServingsServes 4
4.86 from 7 votes

Hot Honey Salmon Bowl

Hot Honey Salmon bites with sweet and spicy roasted asparagus, Brussels sprouts, cooked rice (or quinoa), and pickled cucumbers and carrots. Every bite is the perfect combination of sweet, savory, and the right amount of spicy! Make this easy bowl recipe in just 30 minutes for a healthy dinner idea you'll want to keep on repeat.
Prep: 10 minCook: 20 minTotal: 30 min

Ingredients

Hot Honey Salmon

Bowls

  • 1 bunch asparagus (sliced diagonally)
  • 2 cups brussels sprouts (halved)
  • 1 Tablespoon sesame oil
  • 1/4 cup vinegar
  • 1 Tablespoon white sugar
  • 1/2 teaspoon salt
  • 1 cup cucumber slices
  • 1 cup shredded carrots
  • 2 cups cooked rice or quinoa

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Line a baking sheet with foil or parchment paper and coat it with avocado oil.
  3. Mix the honey, sriracha, garlic, salt, pepper, cayenne, and crushed red pepper to create the hot honey sauce.
  4. Lay cubed salmon about 1" apart on one side of the pan and coat with 1/2 of the hot honey mixture.
  5. In a large bowl toss your Brussels and asparagus with the remaining hot honey sauce and 1 tablespoon of sesame oil. Place on the rest of the baking sheet.
  6. Bake for 20 minutes, or until the veggies are tender and the salmon is cooked through.
  7. While fish and veggies bake, in a small bowl add vinegar, sugar, and salt, mix well, then add in the cucumber and carrots. Stir to coat and let sit, stirring every 5 minutes. Drain before using.
  8. Serve each bowl with cooked rice, salmon, veggies, pickled cucumber, and carrots.

Watch Me Make This

Notes

You can also take half of the hot honey sauce and place it with the cubed salmon in a bowl or Ziploc bag. Marinate for 30 minutes to 1 hour before baking!

Nutrition

Serving: 1 Bowl | Calories: 498 kcal | Carbohydrates: 59 g | Protein: 31 g | Fat: 16 g | Saturated Fat: 2 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 7 g | Cholesterol: 62 mg | Sodium: 1368 mg | Potassium: 1293 mg | Fiber: 8 g | Sugar: 32 g | Vitamin A: 5785 IU | Vitamin C: 58 mg | Calcium: 101 mg | Iron: 6 mg

Did you make this? I’d love to see!
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3 Comments

  1. Melissa

    Can I use chicken instead of salmon?

    1. JOL Team

      Sure! This flavor profile will work well with chicken. Just know you may need to adjust cooking times a little.

  2. Pat

    Like your innovated recipes
    I’m definitely going to try some