These deliciously healthy snacks are dairy-free and SO good! With both store-bought and homemade options, there’s something here for everyone. Whether you’re meal planning for the week ahead or just need a quick idea, these 17+ Dairy-Free Snacks are the BEST!
17+ BEST Dairy-Free Snacks
Finding healthy snacks that are both dairy-free AND delicious can be such a challenge. That’s why I’ve gathered a collection of my hands-down favorite dairy-free snack ideas! Whether you’re lactose intolerant, have food allergies, follow a vegan diet, or simply want to explore new flavors, get ready to tantalize your taste buds and discover a world of dairy-free delights!
Here’s what you’ll find in this post:
- Store-Bought Snacks
- Easy Homemade Dairy-Free Snacks
- Peanut & Dairy-Free Snacks
- Dairy & Soy-Free Snacks
- Q&A
RELATED: 20+ BEST Vegan Protein Bars
Store-Bought Snacks
Kize Bars (opens in a new tab)
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These delicious bars are packed with plant-based protein and come in a variety of mouthwatering flavors, making them a convenient and satisfying dairy-free snack option.
Hippeas (opens in a new tab)
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These crispy chickpea puffs are not only dairy-free but also gluten-free and vegan. With flavors like Vegan White Cheddar and Sriracha Sunshine, they’re a guilt-free snack with a flavorful kick.
NuGo Bars (opens in a new tab)
Offering a wide range of dairy-free options, NuGo Bars are loaded with protein and come in decadent flavors like Chocolate Pretzel and Peanut Butter Cup. So yummy!
Misfits Protein Bars (opens in a new tab)
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These protein-packed bars are not only dairy-free but also free from artificial ingredients. With flavors like Chocolate Sea Salt and Peanut Butter Cookie Dough, they’re a tasty and nutritious snack on the go.
Crunchy Edamame Beans (opens in a new tab)
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Enjoy the satisfying crunch of roasted edamame beans that are high in protein and fiber. These snacks are perfect for satisfying your savory cravings.
LaraBars (opens in a new tab)
Made with just a few simple ingredients, LaraBars are a go-to choice. With flavors like Cashew Cookie, Cherry Pie, and Apple Pie, these bars provide a delicious and wholesome snack option. Even kids will love them!
TIP: Get all of these healthy, dairy-free snacks and more on Thrive Market! (opens in a new tab)
Hummus
Whether you make your own or purchase it from the store, hummus is a creamy and flavorful dairy-free dip that pairs perfectly with veggies, crackers, or pita chips. It’s a classic snack that never disappoints.
You’ll Also Love: Easy Dairy & Gluten-Free Dinner Recipes
Easy Homemade Dairy-Free Snacks
Homemade Peanut Butter Protein Bars
Homemade Protein Bars that are made with peanut butter (or any type of nut butter), protein powder, and agave. These peanut butter protein bars are vegan, gluten-free, easy to make, and delicious! With 14g of protein, they’re the perfect healthy, lower-carb snack for busy days.
Giant Air Fryer Cookies
These Giant Air Fryer Cookies are perfect for breakfast, a delicious protein snack, or an evening treat! They’re healthy, incredibly easy to make, sweet, soft in the middle, and lightly crisp around the edges. Make a single serving of these Air Fryer Chocolate Chip Cookies in just 10 minutes!
Healthy Banana Bread
Made entirely in a food processor or blender, this gluten-free banana loaf is a favorite for the entire family. Every single slice is beautifully light, fluffy, moist, and sweetened to perfection!
Strawberry Pineapple Smoothie
This Strawberry Pineapple Smoothie is incredibly easy to make, healthy, and SO delicious. Simply blend 4 ingredients together and have a sweet, refreshing smoothie ready to go in just 5 minutes or less!
Homemade Granola
This easy and healthy Homemade Granola recipe is made with rolled oats, flaxseed and a touch of cinnamon. It’s easy to adapt and customize with your favorite ingredients, can be made in 30 minutes, and makes a big batch of granola that’s perfect for breakfast or a yummy snack!
Peanut Butter Energy Balls
The BEST Peanut Butter Energy Balls that only take about 10 minutes to make. Keep these healthy bites on hand for easy snacking or take them on the go!
Chocolate Banana Smoothie
This Chocolate Banana Smoothie is the BEST and tastes like chocolatey goodness! Made with only 5 simple ingredients, this vegan and vegetarian smoothie recipe can be put together in just 5 minutes. Add your favorite toppings for the perfect healthy breakfast or protein snack!
Matcha Chia Seed Energy Bites
Sweet, hearty, wholesome, and packing a big crunch, these Matcha Chia Seed Energy Bites are full of flavor and just the lift you need for a bit of anytime energy!
Blueberry Banana Protein Muffins
Blueberry Banana Protein Muffins that are delicious, full of healthy protein, and perfect for busy weekday mornings or snacks! Made with mashed bananas, blueberries, plant-based protein, and no added sugar, these protein muffins are light, fluffy, and so good.
Chocolate Peanut Butter Protein Balls
These Chocolate Peanut Butter Protein Balls mix in protein for a treat that hits the spot and keeps you going. Plus, a no-bake one-bowl recipe means you can make them as fast as you can eat them! This recipe is quick, easy, gluten-free, and can easily be made vegan.
Peanut Butter Chocolate Protein Cookies
These Peanut Butter Chocolate Protein Cookies are sweet and addicting! Made with simple ingredients (like dairy-free chocolate chips) and SO easy to put together, these healthy, dairy-free cookies are a treat without the guilt. Soft, chewy, and delicious!
Peanut & Dairy-Free Snacks
- Simple Mills Almond Flour Crackers (opens in a new tab)
- Hu Grain-Free Crackers (opens in a new tab)
- Lesser Evil Paleo Puffs (opens in a new tab)
- Siete Grain-Free Tortilla Chips (opens in a new tab)
- EPIC Oven Baked Pork Rinds (opens in a new tab)
- Go Raw Organic Sprouted Pumpkin Seeds (opens in a new tab)
Dairy & Soy-Free Snacks
- That’s It Fruit Bars (opens in a new tab)
- Larabar Fruit and Nut Bars (opens in a new tab)
- Primal Kitchen Collagen Fuel Bars (opens in a new tab)
- Thunderbird Real Food Bars (opens in a new tab)
- Purely Elizabeth Grain-Free Granola (opens in a new tab)
Common Questions
Are Welch's Fruit Snacks Dairy-Free?
Yes, Welch’s Fruit Snacks are dairy-free, making them suitable for individuals who avoid dairy products. Welch’s Fruit Snacks are made from fruit purees and juices without any dairy ingredients, making them a tasty option!
What Snacks Are Dairy Free?
There’s a wide range of delicious snacks that are dairy-free, such as fresh fruits, nuts, popcorn, hummus with veggies, and dark chocolate. Check out this list of healthy snacks for a variety to satisfy your cravings while adhering to your dietary needs!
Are Any Snack Cakes Dairy Free?
Yes! Many brands offer dairy-free options, typically labeled as such on the packaging. Look for snack cakes that are specifically marked as dairy-free or vegan, which are often made with plant-based ingredients and suitable for those with dairy restrictions or preferences. Here are a few popular ones:
Enjoy Life Foods: Enjoy Life offers a variety of allergy-friendly snacks, including dairy-free snack cakes. Their products are free from common allergens, including dairy, and are suitable for individuals with food sensitivities.
Simple Mills: Simple Mills creates snack cakes using simple, whole-food ingredients. They offer dairy-free options that are made with alternative plant-based ingredients, making them a suitable choice for those avoiding dairy.
Free2b: Free2b specializes in allergy-friendly snacks, including snack cakes. They have a range of delicious treats that are free from dairy, nuts, and other common allergens, providing options for individuals with multiple dietary restrictions.
Remember to always check the packaging and ingredient lists to ensure the specific snack cake you choose is dairy-free!
What Dairy-Free Snacks To Bring To A Party?
Consider crowd-pleasers like veggie sticks with dairy-free dip, fruit skewers, popcorn seasoned with herbs, dairy-free hummus with gluten-free crackers, or even a homemade dairy-free trail mix. Discover more delicious ideas in this list of the 17+ best dairy-free snacks for your next party!
Best Place To Buy Healthy, Dairy-Free Snacks?
One of the best places to buy healthy, dairy-free snacks is at Thrive Market. (opens in a new tab) With the best healthy foods at a discounted price, this is one of the best stores to purchase dairy-free foods!
