Prep: 15 My husband and I LOVE these Jerk Chicken Tacos! We make them all the time and they’re SO good. Not to mention they only take 30 minutes to make! A little spicy, a little sweet, and full of savory goodness. If you’ve been looking for a no-fuss easy weeknight dinner recipe that’s anything but boring, these tacos are it!
Jerk Chicken Tacos Recipe
These Jerk Chicken Tacos are GOOD! After visiting the Caribbean and having these all the time, I knew I had to make them at home. Spicy Jerk Chicken, crunch cabbage slaw, creamy aioli sauce, sweet diced, and fresh cilantro, all wrapped up in a warm tortilla. With just a few simple steps and ingredients, you can have a delicious, healthy meal on the table in no time!
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Why You’ll Love It
- Quick & Easy – You’ll only need 30 minutes and a skillet to make this recipe!
- Healthy Ingredients – Chicken, Greek yogurt, fresh pineapple, cabbage, and more. The ingredients for this easy recipe are simple and full of nutrition.
- Flavorful – I truly can’t get over how the bold flavors are all so good and balance each other. Spicy, sweet, savory, creamy, crunchy, DELISH.
These Jerk Chicken Tacos are a game-changer for your weeknight dinners! If you love bold flavors and quick, easy meals, this recipe is for you.
Ingredients for Jerk Chicken
- Avocado Oil (opens in a new tab)
- Chicken Breast (opens in a new tab) – Organic chicken is always my preferred option for tacos!
- Jerk Seasoning
Aioli Sauce
- Light Mayo (opens in a new tab) – This healthier mayo option is my favorite for aioli sauces.
- Plain Greek Yogurt
- Lime Juice
- Jerk Seasoning (opens in a new tab) – Use store-bought seasoning or make your own!
Cabbage Slaw
- Lime Juice
- Salt
- Shredded Red Cabbage – Chopped green cabbage works, too.
Pineapple Taco Ingredients
- Corn Tortillas – Flour tortillas, corn, or a 50/50 mix tortilla are all great options!
- Red Onion
- Pineapple – I love using fresh pineapple in these tacos. Fresh mango is also delicious!
- Chopped Cilantro
How to Make Jerk Chicken Tacos
It’s so easy to make this recipe in just 30 minutes! Here’s how to make Jerk Chicken Tacos:
- Prep the Chicken: Pound the chicken to 1/2 inch thick and season with jerk seasoning.
- Cook: Heat avocado oil in a non-stick skillet (opens in a new tab) over medium heat. Pan-fry the chicken for 5-8 minutes on each side until fully cooked.
- Make the Aioli: Whisk together light mayo, Greek yogurt, lime juice, and the remaining jerk seasoning.
- Prep the Cabbage: Toss the shredded cabbage with lime juice and salt, then set aside to soften.
- Assemble the Tacos: Slice the cooked chicken into strips. Fill corn tortillas with cabbage, chicken, fresh pineapple, red onion, cilantro, and a drizzle of the aioli!
Variation: Jerk Chicken Tacos w/ Mango Salsa
One of my favorite variations for these Jerk Chicken Tacos is to make them with mango salsa! The sweet mango pairs perfectly with the spicy jerk seasoning, adding a burst of tropical flavor to each bite. Here’s how to make this variation:
- Make the Mango Salsa: Combine 1 cup of diced mango, 1/4 cup diced red onion, 1/4 cup chopped cilantro, juice of 1 lime, and a pinch of salt in a bowl. Mix well and let the flavors meld together while you prepare the rest.
- Prep the Chicken and Aioli: Follow the original recipe to cook the jerk chicken and make the aioli.
- Assemble Jerk Tacos: Fill the tortillas with cabbage, sliced jerk chicken, a generous spoonful of mango salsa, and a drizzle of the creamy aioli.
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How to Store Jamaican Jerk Tacos
These Jamaican Jerk Tacos store wonderfully, making them perfect for meal prep or a quick lunch the next day! Here’s how to keep them fresh:
Refrigerator: Store the chicken, cabbage, and aioli separately in airtight containers for up to 3-4 days. Reheat the chicken, then assemble the tacos with fresh tortillas and toppings when ready to enjoy!
Freezer: Store the cooked chicken separately in an airtight container or freezer bag for up to 2-3 months. Thaw it in the refrigerator overnight, then reheat and assemble the tacos with fresh tortillas, cabbage, and other toppings for a quick and delicious meal.
More Healthy Taco Recipes
- Spicy Salmon Tacos w/ Avocado Lime Dressing
- Baja Shrimp TacosRecipe
- Baked Mahi Mahi Tacos
- Chili Lime Steak Tacos w/ Mango Salsa
- Vegan Spicy Thai Tofu Tacos
- Kung Pao Shrimp Tacos with Jalapeño Sauce
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Jerk Chicken Tacos
Ingredients
- 2 Tablespoons avocado oil (opens in a new tab)
- 1 1/4 pound chicken breast (opens in a new tab)
- 2 1/2 Tablespoons jerk seasoning (opens in a new tab) (divided)
- 1/4 cup light mayo (opens in a new tab)
- 1/3 cup plain Greek yogurt
- 1 medium lime, juiced (divided)
- 1/2 teaspoon salt
- 2 cups shredded red cabbage
- 8 medium corn tortillas
- 1/4 cup diced red onion
- 1 1/2 cups diced pineapple
- 1/3 cup chopped cilantro
Instructions
- Pound the chicken breasts to about 1/2 inch thick.
- Season with 2 tablespoons of the jerk seasoning on both sides.
- Add the oil to a skillet and heat over medium heat.
- Once hot, add the chicken breasts and pan fry for about 5-8 minutes on each side (or until the internal temperature reaches 165 degrees F).
- Whisk together the mayo, yogurt, juice from 1/2 lime and remaining 1/2 Tablespoon of jerk seasoning. Set aside.
- Add the remaining lime juice to the cabbage with the salt and set aside to soften.
- Once the chicken is done, slice into strips.
- Assemble the tacos with the cabbage, chicken, pineapple, onion, cilantro, and the aioli. Enjoy!
Notes
- Store the chicken, cabbage, and aioli separately in airtight containers for up to 3-4 days. Reheat the chicken, then assemble the tacos with fresh tortillas and toppings when ready to enjoy.
- Variation: feel free to use fresh mango instead of pineapple!
Nutrition
Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)
These jerk chicken tacos are amazing! Such a yummy recipe.
We loved these! I love the pop of sweetness from the pineapple and the crunch from the slaw.
Jerk-Chicken tacos is so good and perfect treat, I enjoyed with my family
These chicken tacos are amazing!! So flavorful.
Whole family loved this! even the kids
There are so many things I love about these tacos…they tasted great, they’re healthy, and they look great on the plate! Oh and they were SO easy to make! Can’t say enough about these! Thanks for sharing this recipe!