Looking for a healthy, quick lunch that comes together in just 5 minutes? This easy Avocado Toast recipe is a dream come true! The flavors are next-level, and as a mom of 3 the fact that this easy recipe comes together so quickly and is full of nourishing ingredients is a game-changer. I’ve been making avocado toast for years and this is still my favorite method!

Busy weekdays call for easy lunches and dinners. And this combo of creamy goat cheese, buttery avocado, crisp and peppery arugula, and vibrant tomatoes will completely change your life! There are so many ways to make avocado toast, but this recipe has been my go-to for years because it’s so effortless and delicious. And even my kids love it (who normally don’t go for avocado)! If you’ve been wanting to make perfect avocado toast in an easy way, you’ll get perfect results every single time with this method.
How to make the Best Avocado Toast in 5 steps:
- Grill or toast the bread.
- Top with your choice of spreadable cheese.
- Add fresh arugula or spinach.
- Add sliced avocado.
- Top with sliced tomatoes, salt, & pepper!
Avocado Toast Recipe ingredients
The Avocados
I also HAD to share this tip with you guys about avocados! I’m sure most of you guys already do this, but if you don’t then you should totally buy your avocados in bulk (much cheaper that way!) when they’re super green (not ripe). Put them in the produce drawer of your fridge and they can last for a long time! Like, weeks, people! It’s the best. Just take them out a few days before you need them, and they will be perfectly ripe just in time for this easy Avocado Toast recipe!
P.S: This avocado slicer (opens in a new tab) will solve ALL OF YOUR PROBLEMS. Not kidding!
The Bread
For this recipe, I used Ezekiel 4:9 Bread. (opens in a new tab) This sprouted bread is my ABSOLUTE ALL TIME FAVORITE because it’s the “real” deal and is made completely of grains and legumes. I’ve used it in my French Toast (opens in a new tab) and Gingerbread French Toast (opens in a new tab) recipes, and love eating it in the mornings for breakfast or at lunch.
The Cheese
I used spreadable goat cheese in this avocado toast recipe. However, feel free to use a different kind of spreadable cheese, cashew cheese, (opens in a new tab) or omit the cheese completely!

How to serve the Best Avocado Toast
I loved this Grilled Avocado Goat Cheese Toast open faced, but Cody likes to put a little bit of deli turkey and another slice of bread on his to turn it into a sandwich. Either way, it’s amazing!

More Delicious & Healthy Avocado Recipes On Jar Of Lemons:
- Avocado Egg Salad Sandwich
- Poached Egg & Avocado Breakfast Salad
- Healthy Sriracha Tuna Stuffed Avocado
- Chocolate Avocado Smoothie
Simple Avocado Toast FAQs
Do you put butter on avocado toast?
Nope, no butter needed here! The creamy avocado and tangy goat cheese give this toast all the rich, spreadable goodness you could want. Butter is more traditional for plain toast, but when you’ve got luscious avocado and flavorful goat cheese, butter takes a back seat!
Is avocado toast just guacamole on toast?
Not quite! While guacamole and avocado toast both feature avocado as the star ingredient, avocado toast is made with simple, fresh slices of avocado or mashed avocado on toast. It’s all about layering and adding fun toppings—like peppery arugula, juicy tomatoes, and a sprinkle of salt and pepper in this recipe. Guacamole is more of a dip with lime, onions, and seasonings mixed in. Think of avocado toast as its own delicious thing!

Simple Avocado Toast Recipe
Ingredients
- 2 slices bread
- 1/4 cup spreadable goat cheese
- 1/2 cup arugula
- 1 small avocado (sliced)
- 5 grape tomatoes (sliced)
- salt/pepper (to taste)
Instructions
- Toast or grill each slice of bread.
- Spread the goat cheese over each slice of bread.
- Top the toast with arugula, avocado slices, sliced tomatoes, salt, and pepper.
- Serve and enjoy!
Notes
Nutrition
Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)
I tried this for breakfast and loved it!! Ezekiel bread was fantastic; thanks for recommending it!
Avocado toast is one of my favorite healthy recipes! I love how easy this variation is. And the goat cheese is so yummy!
Me too! So yummy!
We are addicted to avocados here…we always have them in the house! And I love goat cheese too, so I can’t wait to try this!
Drooling! This is right up my alley, love it!
Thanks, Ahu! 🙂 Let me know if you make it!
I want that! Looks great!
Thanks, Renee! It’s super easy to make! 🙂