Healthy French Toast (Ezekial Toast)

This is my hands-down favorite Healthy French Toast recipe! I’ve been making this recipe for years and it results in perfect, fluffy French Toast every single time. It’s made with Ezekiel bread, so it’s full of healthy grains and also happens to be refined sugar-free. And as a busy mom, I love that it comes together in just 20 minutes!

Friends, you’re going to LOVE this easy healthy breakfast recipe. Whether you’re making this healthy french toast for a busy weekday morning or a lazy Saturday morning brunch, it’s so easy to make.

Why this French Toast is Healthy

• No refined sugar: this French toast is naturally sweetened with Stevia, coconut sugar, vanilla and cinnamon.
• It’s made with healthy bread: your average French toast recipe is made with white bread which contains no nutrients and minerals but by making a simple swap to Ezekiel bread it adds a ton of nutrients and fiber to the recipe.
• Healthy toppings: Add an extra health boost by topping your French toast with berries or other fruits.

So how can we still enjoy weekend brunch and stay on track? Healthify it! Here’s a lovely Healthy French Toast recipe for you, which goes so well with a side of eggs and some strong coffee.

And maybe these Pecan Pie Pancakes. Or Healthy S’more Pancakes. OR ALL OF THE ABOVE! Oh and by the way, I’m sorry/not sorry for posting this on a Monday. If this post is making you wish it was the weekend, you could always do what we do in the McMichael home…..have weekend brunch for Monday night dinner!

What is Ezekiel Bread?

This amazing Ezekiel Bread French Toast came to be via, well, Ezekiel Bread (opens in a new tab)! Which is my absolute fave (Other absolute faves are listed in the Shop (opens in a new tab) page). It’s loaded with healthy grains and lasts for what seems like forever in the freezer!

Ezekiel bread is actually made with sprouted grains and has no added sugars in it. It contains no refined wheat flour and is filled with fiber which keeps you fuller for longer!

ALSO: There’s a delicious variation of this Ezekiel Bread French Toast recipe that’s so perfect for summer. Be sure to check out the Healthy French Toast w/ Peach Chia Seed Compote recipe!

How to Make Healthy French Toast

1. Mix everything except for the Ezekiel bread together in a large mixing bowl.

2. Dip each slice of bread in the mixture, covering both sides with liquid.

3. Cook each side in a skillet for about 5 minutes, or until lightly browned. Serve with syrup or topping of choice.

Healthy French Toast Topping Ideas

• Non-Dairy Whipped Cream

• Maple Syrup

• Fresh Berries

• Honey

• Powdered Sugar Dusting

• Nut Butter – Almond butter or cashew butter are my personal favorites!

More like this Healthy French Toast Recipe:

• Chocolate Caramel Gluten Free French Toast Casserole
• Easy Gingerbread French Toast Bake
• Healthy French Toast with Peach Chia Seed Compote

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ServingsServes 2

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4.89 from 26 votes

French Toast (Healthy Ezekiel Bread Recipe)

The most delicious Healthy French Toast made with simple ingredients including Ezekiel bread which is packed with healthy grains. This recipe is super easy to whip up and is perfect for lazy weekend breakfast or brunch with a side of eggs and hot cup of coffee. Vegetarian, Refined Sugar Free

Prep: 5 minCook: 15 minTotal: 20 min

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Ingredients

• ▢ 4 Slices Ezekiel Bread
• ▢ 2 Eggs
• ▢ 1/2 Cup Coconut Milk or Unsweetened Almond Milk (lite or silk)
• ▢ 2 Tbsp Coconut Sugar (opens in a new tab)
• ▢ 1 pkt Stevia
• ▢ 1 tsp vanilla
• ▢ Pinch Salt
• ▢ Cinnamon

Instructions

1. Mix everything except for the Ezekiel bread together in a large mixing bowl. 
2. Dip each slice of bread in the mixture, covering both sides with liquid.
3. Cook each side in a skillet for about 5 minutes, or until lightly browned. 
4. Add syrup and enjoy!

Watch Me Make This

Nutrition

Calories: 335 kcal

Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)