Meal prep bowls are the BEST, y’all! Make them in advance and you have easy, ready-to-heat meals for the week. Worry-free healthy eating WIN! Today, we’re making Steak & Potatoes Meal Prep Bowls!
If you’ve spent any length of time on here, you know how obsessed we are with meal prep. Need proof?

Here are several easy meal prep recipes:
- Meal Prep Southwest Chicken Burrito Bowls (opens in a new tab)
- Paleo Turkey Meatballs Meal Prep Bowls (opens in a new tab)
- Paleo Slow Cooker Jerk Chicken Meal Prep Bowls (opens in a new tab)
- Vegan Meal Prep Black Bean Quinoa Bowls (opens in a new tab)
Yeah. Just a little obsessed. Why?? Personally, it’s because meal prep is one of the only ways I tend to stay on track when I’m trying to eat really healthy! But it also saves a ton of time during busy weekdays.
I think we can all relate to the after work “what am I going to eat for dinner” rush! Sometimes it’s easier to just drive through somewhere or eat junk. Trust me, we’ve all been there! This is coming from the girl who used to eat lucky charms for dinner because she was too busy/tired to cook and didn’t want to spend money on eating out. Plus…I mean….LUCKY CHARMS. C’mon! They’ll always have a special place in my heart.
All that to say, you’re not alone, friend!
>>P.S: If planning meals and staying on track seems like a stressful task (because let’s face it….it is a little bit), this nutrition and fitness plan (opens in a new tab) does everything for you! The meal plans, recipes, grocery lists, and even workouts! Also, it includes recipes like overnight oats, healthy tacos, and healthy pizza. <—–I mean, so much YES. Grab your copy of A Month Of Healthy Eats For The Busy Girl HERE! (opens in a new tab)

What to serve with steak & potatoes? Broccoli, of course!
Or any other type of green vegetable. Broccoli just happens to be one of my faves 😉 Seasoned to perfection with my favorite veggie seasoning! (opens in a new tab) A green vegetable (or really any veggie) balances these Steak & Potatoes Meal Prep Bowls and makes them perfect for a quick and easy dinner or on-the-go lunch!
A couple of notes about this recipe:
1. I made the steak & potatoes in the slow cooker! I’m all about slow cooker recipes these days. This is the programmable slow cooker (opens in a new tab) that I use and love!
2. I cooked the steak about 75% of the way and then added in the potatoes. However, you can also make this entire recipe in the oven (or simply place the potatoes in the oven for a crispier texture)!

Here’s how to make these Steak & Potatoes Meal Prep Bowls!

Ingredients
- 1 lb flank steak
- 4 medium red potatoes
- 3 stalks broccoli
- 1 Tbsp seasoning of choice
Instructions
- Season and cook the flank steak in the slow cooker for about 2 hours on high or 4 hours on low (or until the steak is fully cooked).
- When the steak is about 75% cooked, cut the red potatoes into halves and place in the slow cooker with the steak.
- Cook the potatoes until they are soft.
- Steam the broccoli and season.
- Cut the steak and potatoes into cubes.
- Place all of the ingredients in meal prep bowls and refrigerate or serve immediately!
Nutrition
Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)
OMG This looks so good!! Definitely adding this to my recipes for the week!
Hi, are these good for freezer too or fridge-only meal prep?
Yes, you can definitely freeze these as well. Enjoy the recipe!
Could you please tell me where you got the glass prep containers? Thank you!
They are from Pyrex! I love them and use them ALL of the time. Here’s a link (affiliate):
https://www.amazon.com/gp/product/B07L5498Z1/ref=as_li_tl?ie=UTF8&tag=jaofle-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B07L5498Z1&linkId=80878ec8ea4f615b27c99640a1702623
These are such a good idea! Pretty sure my husband would love these for lunch 🙂
I hope you guys enjoy the recipe! 🙂
Whoever isn’t obsessed with meal prepping needs to be! I mean these look amazing! Everyone at work would be jealous of your lunch bringing these in!
Haha I agree, Kristina! 🙂