4.95 from 109 votes

Looking for a quick and easy lunch idea? These Low-Carb Mexican Meal Prep Bowls are perfect for taking with you on-the-go! Low-carb, high-protein, gluten-free, and delicious.

Prep: 10 Total: 10
Rate Recipe

Low-Carb Mexican Meal Prep Bowls

This post may contain affiliate links, please see our privacy policy (opens in a new tab)

Looking for a quick and easy lunch idea? These Low-Carb Mexican Meal Prep Bowls are perfect for taking with you on-the-go! Low-carb, high-protein, gluten-free, and delicious.

Meal prep bowl with Mexican cauliflower rice, shredded chicken, and salad.

As busy as most of our lives are these days, sometimes the only way to really stay on track is with meal prep. Especially if you’re out and about during the day! A meal prep lunch like these Low-Carb Mexican Meal Prep Bowls (which are SO easy to make, by the way) can be the perfect solution.

Make a big batch of these bowls on a Saturday or Sunday afternoon and have them throughout the week!

Note: These Low-Carb Mexican Meal Prep Bowls are a variation of our Meal Prep Southwest Chicken Burrito Bowls!

Side shot of Low-Carb Mexican Meal Prep Bowls on a white countertop.

How to make these Low-Carb Mexican Meal Prep Bowls

1. The Mexican Cauliflower Rice

The first step is to make the cauliflower rice. For these Low-Carb Mexican Meal Prep Bowls, we used our 30-Minute Mexican Cauliflower Rice Recipe! It’s easy to make and perfect for batch cooking.

Pro-tip: Save time by buying pre-made cauliflower rice and simply add in the spices to flavor it!

Want to save even more time on groceries for these delicious meal prep bowls? Get an extra 25% OFF your first order + a 30 day free trial membership when you sign up at Thrive Market!  (opens in a new tab)

2. The chicken

There are several options for the chicken. Our favorite option is to use Free Range Organic Chicken from Butcher Box, (opens in a new tab) season and bake it, then shred it or cut it into small pieces and keep it on hand for these meal prep bowls!

Another option is to buy a pre-cooked roasted chicken from the grocery store or roast a chicken yourself. Either way, making it once and having it throughout the week is a wonderful way to save time!

Related: My honest review of Butcher Box!

3. The salad

The salad for this recipe is very simple: arugula and/or kale, avocado, a drizzle of olive oil, and a dash of salt and pepper. So easy!

Four Low-Carb Mexican Meal Prep Bowls on a marble countertop.

More meal prep recipes you’ll love:

Note: For this Low-Carb Mexican Meal Prep Bowls recipe, you will need to make the 30-Minute Mexican Cauliflower Rice Recipe in advance! 

A top shot photo of a Mexican meal prep bowl.
ServingsServes 4
4.95 from 109 votes

Low-Carb Mexican Meal Prep Bowls

Looking for a quick and easy lunch idea? These Low-Carb Mexican Meal Prep Bowls are perfect for taking with you on-the-go! Low-carb, high-protein, gluten-free, and delicious.
Prep: 10 minTotal: 10 min

Ingredients

  • 6 cups Mexican Cauliflower Rice (link above (in text))
  • 1 cup shredded chicken (cooked)
  • 1 cup arugula or kale
  • 1 avocado

Instructions

  1. Make the Mexican Cauliflower Rice and cook the chicken in advance.
  2. When you're ready to meal prep, combine the rice, chicken, and arugula or kale in a meal prep container.
  3. Before serving, add in the avocado.
  4. Serve and enjoy!

Notes

Macros - Carbs: 18  Fat: 15  Protein: 27
*These Low-Carb Mexican Meal Prep Bowls can last about 4 days in the refrigerator.
*Each bowl has about 1/4 of a medium sized avocado, but feel free to add more!

Nutrition

Calories: 353 kcal

Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)

What Do You Think

Rate & Review

Rating




18 Comments

  1. Claudia

    Just prepped these low-carb Mexican bowls and they’re awesome! Super easy to throw together and full of flavor. Great for busy days!

    1. Jar Of Lemons

      Thanks, Claudia!

  2. Jaleah

    These meal prep bowls are so delicious!! Packed with flavor and love the low-carb aspect. Perfect for the week!!

    1. Jar Of Lemons

      Thanks, Jaleah! I’m glad you enjoyed these.

  3. Alexandra

    Question on the macros – are they reported here in a “point scheme” (i.e. weight watchers) or do those numbers refer to grams? Thanks for clarifying!

    1. Christine McMichael

      Those are grams! I hope you enjoy the recipe! 🙂

  4. Debra

    Such a great idea…I see tacos and burritos and salad and enchiladas…all made so easy with this meal prep.

  5. Linda

    I love mealprepping. It helps me so much easier during weekday to enjoy lunch though we all work from home these days. Weill add these combo to my next rotation.