Prep: 10 With over 70 5-star reviews, this healthy Mediterranean Pizza recipes comes together so easily! Made with spinach, black olives, artichokes, red onion, and crumbled feta, it’s vegetarian and tastes restaurant-level good. And as a busy mom of 3, I love that it can be made in just 40 minutes! Perfect for busy weeknights.
If I had to pick a top food for dinner tonight, I would say pizza every single time. But especially when it’s this flavorful, easy Mediterranean pizza! I use store-bought pizza dough or make my own pizza dough ahead of time, so this recipe comes together so quickly. Even my picky kids love it (and actually eat veggies this way)!
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This Healthy Mediterranean Pizza Recipe is the BEST Weeknight Dinner!
If you’ve been searching for a quick and easy dinner recipe that’s wholesome and delicious, then you will love this Mediterranean Pizza. It’s flavorful and one that the whole family will love!
Healthy Pizza Ingredients
Here’s what you’ll need for this easy recipe:
Pizza Dough – I used this vegan pizza dough recipe for my pizza crust, but any type of pizza dough or crust works great!
Garlic – Freshly minced garlic works best in this recipe. However, garlic powder is also a great option!
Mozzarella + Feta – Shredded mozzarella is the base cheese in this pizza, but crumbled feta tops it off and gives it a flavor and texture unlike any other!
Spinach – Use fresh spinach for added nutrition, texture, and flavor. Kale is also a great option!
Grape Tomatoes – I used grape tomatoes, but feel free to use any type of tomato.
Black Olives – Black olives add a flavor that’s unlike any other. You’ll love them on this pizza!
Artichokes – Delicious artichokes (opens in a new tab) are a total must in this recipe! They add a tangy, hearty flavor that really takes this pizza to the next level. So yummy!
Red Onion – Red onion adds a crispy, rich texture and flavor. However, feel free to omit it or use it sparingly if you’re not a fan of onions. You can also finely chop the onion instead of slicing it!
Parsley – Fresh parsley adds an earthy tone the really brings the recipe together. If you don’t have fresh parsley on hand, you can also use dried parsley (opens in a new tab) or even dried basil instead!
Healthy Homemade Pizza Toppings
Besides the ingredients listed in this recipe, you can make this recipe your own with more topping ideas! Here’s what goes on mediterranean pizza:
- Hummus
- Green Pepper
- Mushrooms
- Red Pepper
- Zucchini
- Sun-Dried Tomatoes
- Pesto
- Goat Cheese
How to Make a Mediterranean Pizza
- Make the pizza dough (or buy pre-made pizza crust (opens in a new tab) to save time).
- Add toppings.
- Bake and enjoy!
This mediterranean pizza recipe is truly the easiest ever!
What to Pair With This Healthy Pizza Recipe
- Fresh Greek Salad – Crisp cucumbers, juicy tomatoes, red onion, and a zesty vinaigrette bring a refreshing contrast to the warm, cheesy pizza.
- Lemon Herb Quinoa – A protein-packed, citrusy side that keeps the Mediterranean theme going.
- Roasted Veggies – Think zucchini, bell peppers, or asparagus drizzled with olive oil and sprinkled with herbs.
- Hummus & Pita Chips – Perfect for snacking while the pizza is in the oven.
- Tomato Basil Soup – Cozy, comforting, and so good for dipping crusts into.
How to Store Healthy Homemade Pizza
Have leftovers? Allow the pizza to fully cool, then store the slices in an airtight container. Add the lid and keep in the fridge for 3-5 days and the freezer for up to 3 months!
More Healthy Pizza Recipes
- Spinach Pesto Goat Cheese Individual Pizzas
- Vegan Red Pepper Hummus Pizza
- 10-Minute Margherita Pita Bread Pizzas
- Roasted Radish, Arugula, & Havarti Pita Bread Pizzas
- Spinach & Mushroom Naan Pizza
More From Jar Of Lemons
Did you make this recipe? Be sure to give it a rating below and tag your photos @jar.of.lemons! (opens in a new tab)
Healthy Pizza Recipe
Ingredients
- 1 batch vegan pizza dough (opens in a new tab)
- 1 tablespoons olive oil (opens in a new tab)
- 2 teaspoons minced garlic
- 1 1/2 cups shredded mozzarella
- 2 cups spinach
- 6-8 grape tomatoes, sliced
- 1/4 cup sliced black olives
- 1 cup artichokes (quartered)
- 1/2 medium red onion, sliced
- 1/2 cup crumbled feta
- parsley (for garnish)
Instructions
- Preheat the oven to 400 degrees F.
- Make the pizza dough and bake for about 8 minutes.
- Drizzle the olive oil over the pizza.
- Top with minced garlic, mozzarella, spinach, tomatoes, olives, artichokes, red onion slices, and crumbled feta.
- Add fresh or dried parsley on top.
- Bake for about 15-20 minutes, or until the vegetables begin to soften.
- Let cool, slice, and enjoy!
Notes
Nutrition
Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)
Want to try. The spinach doesn’t need to be cooked before hand? It doesn’t make the pizza soggy cooking in the oven?
Hey Jackie! No, I didn’t cook the spinach before hand. It doesn’t make the pizza soggy and it’s so good! Enjoy!
You can never go wrong making this pizza. It is so beautiful, colorful, and of course, I know it is also delicious!
This Mediterranean pizza is so good, a perfect treat. I have made dinner for our dinner.
This was the one I never ate before. I was afraid of the artichoke but oh my…this was amazing.
Thanks, Greta! I’m glad you enjoyed this!
My family loves this! Going to be our summer staple!!