Angled shot of a blueberry keto smoothie in a glass cup with a straw.
5.00 from 37 votes

This Blueberry Keto Smoothie recipe is a great start to the day! Loaded with nutrition and a creamy, sweet flavor, we're loving this smoothie as a part of our morning routine. It only has 4 ingredients, takes 5 minutes to make, and is perfect as a delicious breakfast or snack!

Prep: 5 Total: 5
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Blueberry Keto Smoothie

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This Blueberry Keto Smoothie recipe is a great start to the day! Loaded with nutrition and a creamy, sweet flavor, we’re loving this smoothie as a part of our morning routine. It only has 4 ingredients, takes 5 minutes to make, and is perfect as a delicious breakfast or snack!

Blueberry Keto Smoothie in a glass cup with a blue striped straw.

If you’ve been on the search for the perfect smoothie recipe that’s also keto friendly, look no further! This Blueberry Keto Smoothie is creamy and delicious. It can also be prepped in advance and frozen in mason jars for quick and easy smoothies throughout the week! With only 6.2 g net carbs, this recipe is a win all around!

Top shot of 3 blueberry smoothies on a white marble board.

What you need

  • Frozen blueberries
  • Frozen blackberries
  • Unsweetened almond milk
  • Keto Fat Bomb Supplement

We’re loving how Naked Nutrition’s Keto Fat Bomb Supplement (opens in a new tab) in the vanilla flavor works perfectly in this smoothie recipe! It adds the right amount of healthy fats from sunflower oil/MCT and a creamy texture that’s delicious. Not only does it contain 27g of fat and only 1g net carbs, but it’s made with high quality ingredients and has 0 g of sugar.

If you want to take your smoothies to the next level, be sure to add this supplement! It’s perfect for adding nutrition, flavor, and texture. Try it out HERE! (opens in a new tab)

Naked Nutrition (opens in a new tab) also has great protein powders and other supplements (such as the collagen pictured below), so be sure to check those out as well!

Tips for making keto smoothies

  • Stick to low-carb fruit, like strawberries, blackberries, and blueberries
  • Use a high-fat base, such as avocado or a Keto fat bomb supplement
  • Use a low-carb milk, such as coconut or unsweetened almond
  • Portion and freeze berries in advance for quick smoothies

How to meal prep this recipe

If you don’t have time to blend smoothies in the mornings, feel free to make a big batch of this smoothie and freeze it in mason jars for easy smoothies throughout the week. Simply thaw out the smoothie in the morning!

2 glasses of Blueberry Keto Smoothie in front of Naked Keto supplement jar.

Other recipes you’ll love

Angled shot of a blueberry keto smoothie in a glass cup with a straw.
ServingsServes 2
5.00 from 37 votes

Blueberry Keto Smoothie

This Blueberry Keto Smoothie recipe is a great start to the day! It only has 4 ingredients, takes 5 minutes to make, and is perfect as a delicious breakfast or snack.
Prep: 5 minTotal: 5 min

Ingredients

Instructions

  1. Combine the ingredients in a blender.
  2. Blend until smooth and enjoy!

Nutrition

Calories: 310 kcal | Carbohydrates: 15.4 g | Protein: 3.2 g | Fat: 31.7 g | Fiber: 9.2 g | Sugar: 5 g

Did you make this? I’d love to see!
Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)

What Do You Think

Rate & Review

Rating




24 Comments

  1. Debra

    Love everything about this…including that brilliant purple color.

  2. Jean

    Tried this and tastes so good! Next I will try with oat milk.

  3. Chef Dennis

    This Blueberry Keto Smoothie looks really delicious and refreshing! My wife will love this!

  4. Debra

    Ah….but the color alone is worth making it for!

  5. Sue

    I love smoothies but really didn’t expect to find a keto friendly version! Delicious!