Top photo of Pumpkin Crunch Squares recipe.
5.00 from 2 votes

These Pumpkin Crunch Squares with a salted chocolate magic shell topping are the BEST healthy fall treat! Made with creamy almond butter, real pumpkin, crumbled rice cakes, pumpkin spice, and sweetened with maple syrup, then topped with dates, peanuts, and a chocolate magic shell topping with a sprinkle of sea salt. Every bite is full of chocolatey, pumpkin, peanut flavors and the best crunchy texture!

Prep: 10 Freeze Time: 30 Total: 40
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Pumpkin Crunch Squares

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These Pumpkin Crunch Squares with a salted chocolate magic shell topping are the BEST healthy fall treat! Made with creamy almond butter, real pumpkin, crumbled rice cakes, pumpkin spice, and sweetened with maple syrup, then topped with dates, peanuts, and a chocolate magic shell topping with a sprinkle of sea salt. Every bite of these rice cake bars is full of chocolatey, pumpkin, peanut flavors and the best crunchy texture!

Pumpkin Crunch Squares – Healthy Fall Dessert

I have these Pumpkin Crunch Squares in my freezer right now and OH MY GOODNESS. I cannot stop eating them! They’re incredibly easy to make, full of flavor, they have the best crunchy texture, and are truly one of my favorite fall snacks. I love keeping these on hand for whenever I’m craving chocolate (or pumpkin)!

Think easy rice krispies bars, but made with more wholesome ingredients (like almond butter and dates), mixed with pumpkin puree and pumpkin spice, and topped with chocolatey goodness. I’m so obsessed with these bars and I know you will be, too!

You’ll Also Love: Pumpkin Butter Date Bark

Close up of Pumpkin Crunch Square with salt and peanuts.

What You’ll Need

Pumpkin Rice Cake Bars

Topping

Ingredients for Pumpkin Rice Cake Bars.

How to Make Pumpkin Rice Cake Bars

Put these bars together in just a few minutes, then freeze! The process is so easy. Here’s how to make Pumpkin Rice Cake Bars:

  1. Mix crumbled rice cakes, almond butter, pumpkin puree, maple syrup, vanilla, chopped peanuts, and pumpkin spice together in a medium bowl.
  2. Transfer the mixture into a 9×5″ loaf pan lined with parchment paper, then press down.
  3. Add chopped dates into the mixture and press on top.
  4. Set in the freezer.
  5. In a separate bowl, melt the chocolate chips and coconut oil together, microwaving in 15 second increments and stirring often just until smooth.
  6. Pour the chocolate over the pumpkin crunch mixture and spread evenly, immediately sprinkling any toppings over the chocolate.
  7. Freeze for at least 30 minutes (but preferably 1 hour).
  8. Cut into bars and enjoy!

RELATED: Date Snickers (Peanut Butter Yogurt Dates)

Refrigerating/Freezing

These Pumpkin Crunch Squares are best stored in an airtight container in the freezer for up to 3 months. They can also be stored in the refrigerator for 4-5 days. To enjoy from frozen, simply let the bar thaw out for a few minutes at room temperature or place in the fridge for a few hours.

Pumpkin Crunch Squares on parchment paper.

More Healthy Fall Treats You’ll Love

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Top photo of Pumpkin Crunch Squares recipe.
ServingsServes 10
5.00 from 2 votes

Pumpkin Crunch Squares (Rice Cake Bars)

These Pumpkin Crunch Squares with a salted chocolate magic shell topping are the BEST healthy fall treat! Made with creamy almond butter, real pumpkin, crumbled rice cakes, pumpkin spice, and sweetened with maple syrup, then topped with dates, peanuts, and a chocolate magic shell topping with a sprinkle of sea salt. Every bite is full of chocolatey, pumpkin, peanut flavors and the best crunchy texture!
Prep: 10 minFreeze Time: 30 minTotal: 40 min

Ingredients

Topping

Instructions

  1. Line a 9×5″ loaf pan with parchment paper.
  2. In a medium bowl, mix together the crumbled rice cakes, almond butter, pumpkin puree, maple syrup, vanilla, and pumpkin spice.
  3. Add the chopped peanuts and mix again.
  4. Transfer the mixture into the loaf pan and press.
  5. Press down the chopped dates into the mixture.
  6. Set in the freezer while you melt the chocolate.
  7. In a separate bowl, melt the chocolate chips and coconut oil together, microwaving in 15 second increments and stirring often just until smooth.
  8. Pour the melted chocolate on top of the pumpkin crunch mixture and spread evenly.
  9. Immediately sprinkle with flaky sea salt and any other toppings.
  10. Freeze for at least 30 minutes (but preferably 1 hour).
  11. Cut into bars and enjoy!

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Nutrition

Serving: 1 Square | Calories: 238 kcal | Carbohydrates: 26 g | Protein: 5 g | Fat: 14 g | Saturated Fat: 5 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Cholesterol: 0.1 mg | Sodium: 18 mg | Potassium: 313 mg | Fiber: 3 g | Sugar: 17 g | Vitamin A: 970 IU | Vitamin C: 0.4 mg | Calcium: 106 mg | Iron: 1 mg

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