Top shot of spoon removing vegan caramel out of a white bowl.
5.00 from 32 votes

The BEST Vegan Caramel Sauce recipe made with dates, vanilla, almond milk, and a dash of sea salt. This recipe is perfect for topping ice cream, brownies, making caramel apples, drizzling on lattes or even adding to yogurt. Make this easy vegan caramel in 5 minutes or less!

Prep: 5 Total: 5
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The BEST Vegan Caramel Sauce

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The BEST Vegan Caramel Sauce recipe made with dates, vanilla, almond milk, and a dash of sea salt. This recipe is perfect for topping ice cream, brownies, making caramel apples, drizzling on lattes or even adding to yogurt. Make this easy vegan caramel in 5 minutes or less!

This creamy, sweet vegan caramel is perfect for drizzling on anything. It’s also great as a dipping sauce! All you need is a blender, (opens in a new tab) 4 ingredients, and 5 minutes. Such an easy and delicious recipe that’s perfect for any time of the year!

RELATED: 25+ Healthy Baking Recipes

Top shot of the BEST Vegan Caramel Sauce.

Ingredients

You only need 4 simple ingredients to make vegan caramel sauce! Here’s what you’ll need:

Ingredients for Date Caramel.

Dates – Medjool or Deglet Noor dates are great options for this recipe. But any type of pitted dates (opens in a new tab) should work!

Vanilla – A little bit of vanilla truly takes this recipe to another level. It’s so good!

Almond Milk – I used almond milk, but any type of milk works great. You can also use water if you don’t have milk on hand.

Sea Salt – A tiny dash of sea salt adds contrast to this caramel. Not a fan of salted caramel? Feel free to use less or leave it out entirely!

How to Make Vegan Caramel

Making vegan caramel is INCREDIBLY easy! Here’s how to do it:

1. Soak The Dates

You don’t HAVE to soak the dates, because I know that means planning ahead and sometimes that just doesn’t happen. But it definitely helps to create a smoother texture for this caramel recipe!

2. Blend Dates + Milk

It helps to initially blend the dates with the milk to create a smoother texture.

3. Add Vanilla + Salt

Add in the vanilla and sea salt, then blend until smooth.

TIP: Once you’ve created the base recipe, feel free to adjust the amount of milk or water to create the consistency you want. More liquid results in a thinner vegan caramel sauce that’s perfect for drizzling! I recommend only adding 1 tablespoon at a time.

Top shot of spoon in white bowl of vegan caramel sauce.

How to Store Vegan Date Caramel Sauce

To store, place the caramel sauce in an airtight container or mason jar. Vegan date caramel can last for about 7-10 days in the refrigerator!

Ways to Use Vegan Date Caramel

There are so many great ways to use date caramel! It can go on just about any dessert or treat. It’s so easy to make and delicious! Here are a few ways to use vegan date caramel:

  • Ice Cream Topping
  • Dipping Sauce for Fruit
  • On Top of Brownies
  • In Yogurt
  • As a Latte Syrup
Apples being dipped into vegan caramel sauce.

Other Healthy Caramel Ideas

Did you make this recipe? Be sure to give it a rating below and tag your photos @jar.of.lemons! (opens in a new tab)

Top shot of spoon removing vegan caramel out of a white bowl.
ServingsServes 8
5.00 from 32 votes

The BEST Vegan Caramel Sauce

The BEST Vegan Caramel Sauce recipe made with dates, vanilla, almond milk, and a dash of sea salt. This recipe is perfect for topping ice cream, brownies, making caramel apples, drizzling on lattes or even adding to yogurt. Make this easy vegan caramel in 5 minutes or less!
Prep: 5 minTotal: 5 min

Ingredients

Instructions

  1. Soak the dates for at least 2 hours (if possible).
  2. Blend the dates and the almond milk together.
  3. Add in the vanilla and sea salt, then blend until smooth.
  4. Serve and enjoy!

Notes

  • Feel free to adjust the amount of milk or water to create the consistency you want. More liquid results in a thinner vegan caramel sauce that’s perfect for drizzling! I recommend only adding 1 tablespoon at a time.
  • To store, place the caramel sauce in an airtight container. Vegan date caramel can last for about 7-10 days in the refrigerator!

Nutrition

Calories: 33 kcal | Carbohydrates: 8 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 166 mg | Potassium: 70 mg | Fiber: 1 g | Sugar: 7 g | Vitamin A: 1 IU | Vitamin C: 1 mg | Calcium: 23 mg | Iron: 1 mg

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Tag me on socials at @JarOfLemons (opens in a new tab) or #JarOfLemons (opens in a new tab)

What Do You Think

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5 Comments

  1. Helene Kruuse Støvring

    Hi
    sounds great. Can I use normal milk? Thanks

    1. JOL Team

      Sure! Regular milk should work just as well in this!

  2. Rachel

    Never been a big fan of caramel only bc always find it to sweet but this one I had to try it. I’m glad I did so so good and best part healthy thank you for recipe

    1. Jar Of Lemons

      You’re welcome, Rachel! Glad you enjoyed this caramel sauce!

  3. Erin Gierhart

    Who knew something so healthy could taste so delicious? What a treat!