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Lemon Garlic Pasta Recipe
This Lemon Garlic Pasta recipe is light, creamy, and made with the most perfect amount of savory garlic and bright lemon. Made with just a few simple ingredients, I love how easily this healthy weeknight pasta comes together for a flavorful vegetarian dinner. Every bite is so good!
Course Dinner, Main Course
Cuisine American, Italian
Diet Vegetarian
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 4 Servings
Calories 579 kcal
16 ounces whole wheat spaghetti or regular 2 Tablespoons olive oil 3-4 teaspoons minced garlic 1/4 teaspoon red pepper flakes 1 1/2 teaspoons fine sea salt 1/4 teaspoon ground black pepper 1/4 cup freshly squeezed lemon juice 1/3 cup milk at room temperature 2 Tablespoons unsalted butter at room temperature 1/2 cup grated parmesan cheese about 2 ounces 1/4 cup chopped parsley Zest of 1 lemon
Prepare all the ingredients in advance so that they are ready to go.
Bring a large pot of water to a boil. Sprinkle with a generous amount of salt.
Add the spaghetti. Allow to cook for 7-9 minutes while you assemble the pasta sauce.
In a large skillet over medium heat, add the olive oil, minced garlic and red pepper flakes.
Cook for 2-3 minutes, stirring often, until the garlic is fragrant and cooked through.
Whisk in the salt, pepper, lemon juice, and milk. Bring to a simmer.
Once simmering, mix in the butter and 1/4 cup of the grated parmesan. Cook until melted and thickened.
Use a slotted spoon to transfer the cooked pasta from the pot to the pasta sauce skillet.
Mix in 1/2 cup of the leftover pasta water to help thicken the sauce.
Cooking on medium-low heat, add in the parsley, lemon zest, and remaining 1/4 cup parmesan.
Toss everything together and allow the sauce to simmer until thickened and coating the pasta.
Calories: 579 kcal | Carbohydrates: 90 g | Protein: 21 g | Fat: 18 g | Saturated Fat: 7 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 8 g | Trans Fat: 0.2 g | Cholesterol: 27 mg | Sodium: 1113 mg | Potassium: 356 mg | Fiber: 0.3 g | Sugar: 1 g | Vitamin A: 677 IU | Vitamin C: 12 mg | Calcium: 197 mg | Iron: 5 mg